|
I am disappointed that I did not lose anymore weight week 2 phase 1. Perhaps I need to cut down on amounts (especially) of protein....Also will cut down on salt..All in all I feel really good; no food cravings, and that is EXCELLENT. I am going to remain on phase 1 for the time being. I really do not cheat, just sometimes eat too much at a meal. I will hang in and hope to see some success next weigh-in.
|
73,9 kg
Bisher verloren: 0,9 kg.
Still to go: 10,4 kg.
Diät befolgt: Recht gut.
|
konstantes Gewicht
|
 Kommentare
I lost really slow on week 2. but it was that time of month~ now on week 3 the weight is starting to come off. just hang in there and it will work. I eat ALOT .. but I eat what I am allowed.. except the nuts ugggg .. these are poison from me, I can't just eat 15.. I eat handfuls.. so I try not to buy them.. Then I convince myself I will eat just 15.. what a lie!!! hahaha good luck!!! * Struck*
27 Sep 07 vom Mitglied: Struck
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
susieq1941's Gewichtsverlauf
|