pamsluv's Notizen, 08 Feb 16

It's Monday. I'm in a very foul mood today, got up on the wrong side of the bed. gggrrr
Anyways today I started a new routine of weighing in. It's when I first get up with pjs on. A kind of experiment, much like my food this week is going to be. So here goes nothing.
Like they say nothing ventured nothing gained.
Hope everyone has a healthy start to the new week ahead.

60,8 kg Bisher verloren: 2,1 kg.    Still to go: 4,1 kg.    Diät befolgt: Recht gut.

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1215 kcal

Fett: 24,62g | Eiw: 43,56g | Kohlh: 211,10g.   Frühstück: Quaker Instant Oatmeal - Cinnamon & Spice, Quaker Instant Oatmeal - Apple & Cinnamon, Coffee (Brewed From Grounds), Granulated Sugar. Mittagessen: Green Tea, Bananas. Abendessen: Fettuccine, Unico Garlic Pasta Sauce, Yves Veggie Cuisine Mexican Veggie Ground Round. Snacks/Sonstiges: Activia Strawberry Yogurt, Apples, Kraft Smooth Peanut Butter, Saltine Crackers. mehr...

2160 kcal

Bewegung: Hausarbeit - 1 Stunde, Arbeit - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...