Crystal43s's Notizen, 05 Jan 10

Ok.. So I am back again..hopefully for real this time. I had a rough year last year.. I gained 20 lbs. Partly because I was super busy with full time school and being a mom and wife.. And part of it, because I made 4 out of state trips in less than 2 months, and between the stress of it (Im a stress eater and I lost my father to cancer), and the eating out.. I know weigh more than I have in many years (minus the pregnancy and small post partum time after). And I really need to lose this weight!! Here's to hoping it works out ok for me!

I actually started 2 weeks ago, 2 lbs higher.. So I am already down a couple at least :-)
65,7 kg Bisher verloren: 0 kg.    Still to go: 9,0 kg.    Diät befolgt: Nicht zutreffend.

Diätkalender ansehen, 05 Januar 2010:
1309 kcal Fett: 66,44g | Eiw: 59,73g | Kohlh: 124,76g.   Frühstück: apple, ham, eggs. Mittagessen: spaghetti squash, Select Healthy Request Savory Chicken and Long Grain Rice. Abendessen: arbys tangy southwest sauce, arbys bbq sace, arby's popcorn chicken, Onion Petals (Regular). mehr...
Zunahme von 0,1 kg pro Woche


Kommentare 
So I knew I was going to eat calorie heavy for dinner, so I kept my lunch and breakfast pretty light. A respectable 1309 calories! Can't complain! 
05 Jan 10 vom Mitglied: Crystal43s

     
 

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