Ok.. So I am back again..hopefully for real this time. I had a rough year last year.. I gained 20 lbs. Partly because I was super busy with full time school and being a mom and wife.. And part of it, because I made 4 out of state trips in less than 2 months, and between the stress of it (Im a stress eater and I lost my father to cancer), and the eating out.. I know weigh more than I have in many years (minus the pregnancy and small post partum time after). And I really need to lose this weight!! Here's to hoping it works out ok for me!
I actually started 2 weeks ago, 2 lbs higher.. So I am already down a couple at least :-)
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65,7 kg
Bisher verloren: 0 kg.
Still to go: 9,0 kg.
Diät befolgt: Nicht zutreffend.
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1309 kcal
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Fett: 66,44g | Eiw: 59,73g | Kohlh: 124,76g.
Frühstück: apple, ham, eggs. Mittagessen: spaghetti squash, Select Healthy Request Savory Chicken and Long Grain Rice. Abendessen: arbys tangy southwest sauce, arbys bbq sace, arby's popcorn chicken, Onion Petals (Regular). mehr...
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Zunahme von 0,1 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
So I knew I was going to eat calorie heavy for dinner, so I kept my lunch and breakfast pretty light. A respectable 1309 calories! Can't complain!
05 Jan 10 vom Mitglied: Crystal43s
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Crystal43s's Gewichtsverlauf
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