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here i go again on a roller coaster ride with my weight going up and down....the harder i try the worse it seems to get....this losing weight is so much harder then i thought it would be...even quitting smoking was a piece of cake compared to this.....i'm about ready to just give up and be a sissy and get the "sleeve" surgery....
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95,3 kg
Bisher verloren: 0 kg.
Still to go: 15,9 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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 Kommentare
weight loss is not a straight linear line from high to low. Weigh in once a week or once every 2 weeks but don't look at scale everyday. Take your measurements as well. Focus on fat loss not weight loss - depending on your activity level - you could lose inches and still be the same weight. It took a long time to put the weight on and takes time to get the weight back off. There are no quick fixes.
18 Mai 16 vom Mitglied: jorge loco
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Harley don't beat yourself up. I've been down this road 3 or 4x in 5 years. Get back on the harley and ride! It's a new day and a new you. You can do it!
18 Mai 16 vom Mitglied: bikerT
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If you don't quit... you haven't' lost the war.... its a life long battle
18 Mai 16 vom Mitglied: SeriousEffort
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HARLEYNICE3's Gewichtsverlauf
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