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DOing a combo of the eatng clean and ww diets. In other words, I'm going to try and eat several times a day, and watch my calories, but will hav more carbs then ww would probably like from whole grains.
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145,6 kg
Bisher verloren: 0 kg.
Still to go: 9,5 kg.
Diät befolgt: Nicht zutreffend.
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1721 kcal
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Fett: 44,82g | Eiw: 142,86g | Kohlh: 192,56g.
Frühstück: water, pork loin, oats, milk. Mittagessen: wild turkey, broccoli, wild turkey. Snacks/Sonstiges: water, carrot, chicken breast, whole grain bread, apple, guacamole, whole grain tortilla, turkey. mehr...
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