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So I am down four pounds from my initial weigh in, but I am happy with that. I drank quite a bit of beer an liquor, and had a huge group potluck, and didn't attempt to watch what I had for that. I did however pack all my other meals for the weekend, and pretty much stuck to those. Right back in the saddle today, and need to cook all my meat for the week tonight and do a little shopping for the week.
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143,8 kg
Bisher verloren: 1,8 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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