|
I started off on the wrong foot...I was totally disappointed in myself. I ate two pieces of pizza New Years Day.(Day one of the challenge) Don't beat myself up? No, Let me beat myself up...maybe next time I won't say "oh, just this once" I GAINED 3 pounds from doing that! I was about to enter into the next set of 10's on the scale! And I blew it! So I spend week one getting back to where I WAS!! I'm gonna go drink....some water!!!!!
|
109,8 kg
Bisher verloren: 8,6 kg.
Still to go: 44,0 kg.
Diät befolgt: Recht gut.
|
|
470 kcal
|
Fett: 27,94g | Eiw: 36,83g | Kohlh: 19,55g.
Frühstück: coffee, jalapenio pepper, scrambled eggs. Mittagessen: Mozzarella Cheese, parmesan cheese, Spaghetti/Marinara Pasta Sauce, portabella mushrooms. mehr...
|
Verlust von 1,6 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
bigyellowbus's Gewichtsverlauf
|