DuManchu's Notizen, 05 Feb 10

172.8!!!! New record low!!!!

WOO HOOO!!!!

Just gotta keep it up, the key is obviously me watching what I eat on the weekends and avoiding a big Monday setback.

Been eating a LOT of fruit for snacks, sticking with my workout plan (though a little more lax than before).

Feelin good!

Have a good weekend FS!

78,4 kg Bisher verloren: 11,0 kg.    Still to go: 1,3 kg.    Diät befolgt: Recht gut.

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958 kcal

Fett: 28,48g | Eiw: 77,99g | Kohlh: 100,44g.   Frühstück: Egg Beaters, Canadian Bacon, Hy-Vee Light English Muffin. Mittagessen: Beef Vegetable Stew. Abendessen: Yukon Gold Potatoes, Round Steak, Onion Soup, Cooked Carrots. mehr...