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Well if I am being totally honest, I didn't just fall off the wagon last weekend but did a complete swan dive. I spent two days eating pizza and fast food. I put on at least 3 lbs that I previously lost. I have spent the week getting myself back on track and I can happily say that I am mostly back to my failed diet weekend weight. Now I just have to get back into the habit of logging my meals again.
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85,2 kg
Bisher verloren: 4,6 kg.
Still to go: 12,6 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,1 kg pro Woche
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 Kommentare
just hang in there and don't stop.we all fall,just a matter of getting up dusting those knees and keep going!!!
14 Jan 17 vom Mitglied: mughrabi1
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hope you were wearing a helmet! glad your back : )
14 Jan 17 vom Mitglied: FloridaAngel
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how can i back to my diet after i ruin it
16 Jan 17 vom Mitglied: barcelonista19
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You can do it!. Pizza is the GREAT Diet killer! Welcome back from the dark side. ;)
16 Jan 17 vom Mitglied: Smithsfatgirl
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kfarrell321's Gewichtsverlauf
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