Carolinebee999's Notizen, 15 Mrz 12

Challenge is going well, have kept under 1500 calories every day since I started the challenge. Got to exercise more, though. Managing to do intentional exercise a few times a week, but want to build up my fitness.

97,8 kg Bisher verloren: 0 kg.    Still to go: 24,8 kg.    Diät befolgt: 100%.

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1598 kcal

Fett: 48,96g | Eiw: 93,97g | Kohlh: 175,88g.   Frühstück: Oats, Milk (Nonfat). Mittagessen: Camembert Cheese, Sesame and Poppyseed, Egg, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled). Abendessen: Chicken Breast, Vermicelli, Rice Paper. Snacks/Sonstiges: Sauvignon Blanc Wine, Sweet or Dark Chocolate, Aero Chocolate Mousse. mehr...

2564 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 40 Minuten, Ruhen - 14 Stunden und 20 Minuten, Schlafen - 9 Stunden. mehr...