swilliamson813's Notizen, 24 Aug 17

I am really surprised how well my weight loss is going. I did expected it to be slower. It will probably slow down when I get to a certain weight. But I have been sticking completely to my low carb, low fat and low calorie diet. I have lost over 13 lbs in 3 1/2 weeks and have milestones. I am 182.8 lbs currently and I will get out of the obese range at 163 lbs. I am patient and will continue to work at it. My dog loves the nature walks we are going on! Here is a picture of Allie. She is a nut in the woods! She keeps my walking pace up. Look how happy she is, she is great inspiration!
82,9 kg Bisher verloren: 6,2 kg.    Still to go: 21,0 kg.    Diät befolgt: 100%.
Verlust von 2,5 kg pro Woche


Kommentare 
You are doing so well - good for you. And yes, your cute dog does look very happy with his life 
24 Aug 17 vom Mitglied: nzbird

     
 

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