Is there a way to journal, without having to enter a weight or food?
I've been fighting a really bad cold since Sunday night. I haven't had an appetite at all, but I've been drinking bone broth and chicken "soup" (no noodles).
What's your go to, when you're under the weather?
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144,4 kg
Bisher verloren: 5,6 kg.
Still to go: 67,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 20 September 2017:
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315 kcal
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Fett: 20,00g | Eiw: 15,50g | Kohlh: 17,00g.
Abendessen: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. mehr...
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Verlust von 3,2 kg pro Woche
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