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Weighed in this morning and I am down another 1/2 a pound....not a lot, but it is good to see that I am getting closer to my goal! I am sticking pretty good with everything, have a cheat here and there, but I am good with it and I am very happy with my progress! I can't wait to see the scale say 150...it has been so long since I have been there!!!
Meals for the day:
Breakfast ~ Grapefruit
snack ~ Light & Fit Raspberry Yogurt
Lunch ~ Chicken
snack ~ a piece of fruit
Dinner ~ not sure yet
Heading to the gym again today at lunch, feeling really great about the work outs I have been getting in....have a wonderful day everyone!
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68,9 kg
Bisher verloren: 10,9 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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 Kommentare
1/2 lb is a great! Keep up the great work!!
30 Jan 08 vom Mitglied: Mrs. H
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1/2 lb down is much better than 1/2 up! You're doing great. Once you get in the habit of going to the gym it's easy and makes you feel so much better!
30 Jan 08 vom Mitglied: Camm
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A loss is a loss. You are doing great. I know you'll be at 150 in no time.
30 Jan 08 vom Mitglied: jadenby
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you are kicking butt! I'm inspired :)
30 Jan 08 vom Mitglied: Need2Bslim
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1/2" soo wonderful! your great
30 Jan 08 vom Mitglied: Jana-2007
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You are doing great!!!! Keep it up!!!!
30 Jan 08 vom Mitglied: iagirl1979
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Keep up the good work. Everybody cheats now and then. Me especially. You are doing so good, so much better than I. You have a lot to be proud of. We are all proud of you too!
31 Jan 08 vom Mitglied: icemom
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You are doing such a great job, and you are so close to that line!
31 Jan 08 vom Mitglied: victorialynn618
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Hedder52's Gewichtsverlauf
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