Marlene1952's Notizen, 21 Jan 18

Today starts a new beginning for me, as my weight was getting
out of control. Today is January 21, 2018. a good day to have
a new beginning.
Here's to a good out come on my weight loss journey.
I'M THINKING THIN......Marlene

82,6 kg Bisher verloren: 0 kg.    Still to go: 19,1 kg.    Diät befolgt: Nicht zutreffend.

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1378 kcal

Fett: 97,42g | Eiw: 83,40g | Kohlh: 42,24g.   Frühstück: Chicken Breast, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. Abendessen: Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Sonstiges: Blue Diamond Toasted Coconut Almonds (Package), Green Tea, Atkins Dark Chocolate Royale Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Benefiber Healthy Shape. mehr...