Vorbereitungszeit: 15 Minuten
Kochzeit: 15 Minuten
Mahlzeit Typ:
Desserts
Snacks
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Zutaten
Anleitung
- In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
- In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
- Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
- Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
- Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
- Note: based on recipe from The Canadian Living Test Kitchen.
779 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
29 Apr 23 vom Mitglied: alilduckling
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ay mane dis give my kids autism
12 Feb 20 vom Mitglied: kasperg
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can I use oil insted of butter
17 Okt 12 vom Mitglied: shahad khan
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Not appropriate for low carb
25 Sep 12 vom Mitglied: antm621
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Put a slice or two fo bread slices with the cookies to stay soft.
31 Jul 12 vom Mitglied: TinyT618
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This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
16 Mai 12 vom Mitglied: Wispo
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Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
21 Mai 11 vom Mitglied: lowcarbguy
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I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
06 Mrz 11 vom Mitglied: Pope Joan
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Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
17 Jan 11 vom Mitglied: MiaRose
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Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you)
I used everything the same just used milled flax seed 1/3 cup.
Thanks for the recipe.
14 Dez 10 vom Mitglied: Newoutlook
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Ernährungsübersicht:
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Es sind 77 Kalorien in 1 Portion Flax Cookies.
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Kalorien Analyse: 44% fett, 48% kohlh, 8% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
322 kJ
4%
77 kcal
Fett
3,84g
5%
Gesättigte Fette
1,64g
8%
Einfach ungesättigte Fette
0,922g
Mehrfach ungesättigte Fette
0,999g
Kohlenhydrate
9,49g
4%
Zucker
4,37g
5%
Ballaststoff
1,2g
Eiweiß
1,51g
3%
Salz
0,09g
1%
Cholesterin
11mg
Kalium
51mg
3%
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Kalorien Analyse:
Kohlenhydrate (48%)
Fett (44%)
Eiweiß (8%)
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*Basierend auf einem ETB von 2000 Kalorien
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