KaapseKind's Notizen, 24 Jan 21

Lovely baked sweet potato and broccoli, braai mushroom on a bed of brown lentils topped with garlic, cherry tomatoes and a little homemade basil pesto. YUM!!! It was delicious.

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870 kcal

Fett: 28,65g | Eiw: 62,48g | Kohlh: 85,30g.   Frühstück: Flaxseed Seeds , Red or Cayenne Pepper , Turmeric (Ground) , Cinnamon , Nutritech 100% Vegan Protein, Woolworths Strawberries, Woolworths Banana, Egg (Whole) , Celery , Baby Spinach, Clover Soy Milk Regular Unsweetened. Mittagessen: Padkos Pumpkin Seeds, Safari Raw Cashews , Woolworths Biltong. Abendessen: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Basil , Fresh Lemon Juice, Greenleaf Extra Virgin Olive Oil (Cold-Pressed), Lentils (Mature Seeds, without Salt, Cooked, Boiled) , Cherry Tomatoes, Denny Braai Mushrooms, Broccoli, Spray and Cook Olive Oil. mehr...