Fruitylou
Mitglied seit September 2009
Beiträge
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Gewichtsverlauf

Startgewicht
115 kg
Bisher verloren: 5,6 kg

Aktuelles Gewicht
109,4 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
65 kg
Still to go: 44,4 kg
I'm 39yrs old living in New Zealand with Hubby and 3yr old son. I've been overweight ever since going to W.Watchers 20 yrs ago to keep my friend company! I had less than 5kg to lose and they didn't want to accept my memebership but did as my friend wanted my support. Well I lost those 4kgs and 6 months later i went off the wagon, fast forward 20 years and many many diets later i'm having to lose almost 50kgs! I've tried every diet and have always sabotaged myself. I no longer want to be the fat mum on the sidelines whilst other mums get stuck in with their kids. I want to be around for a very long time and am feeling really good about starting this journey.

Fruitylou's Gewichtsverlauf


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katclark08
   

Fruitylou's Kochbuch

Kalorien: 438kcal | Fett: 31,00g | Kohlh: 4,25g | Eiw: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kalorien: 131kcal | Fett: 5,56g | Kohlh: 7,78g | Eiw: 12,27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
Kalorien: 251kcal | Fett: 10,62g | Kohlh: 12,81g | Eiw: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Kalorien: 351kcal | Fett: 29,72g | Kohlh: 13,19g | Eiw: 11,61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Kalorien: 146kcal | Fett: 14,92g | Kohlh: 3,23g | Eiw: 1,03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Komplettes Kochbuch ansehen

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