Licratonic
Mitglied seit Februar 2011
Beiträge
110
Du folgst
5
Abonnenten
8
Gewichtsverlauf

Startgewicht
83,4 kg
Bisher verloren: 6,9 kg

Aktuelles Gewicht
90,3 kg
Erfolg: Verlust von 2,8 kg pro Woche

Zielgewicht
65 kg
Still to go: 25,3 kg
I'm a mother of 2 beautiful children aged 7 & 4 and married to a man who loves running! That habit never rubbed off on me. Also, I love cooking, I love food. Dieting seems like one on the deadly 7 sins. But over the last couple of years a picked up a whopping 10 kg!! Which I'm desperately trying to lose, without killing myself in the process. I just stumpled onto fatsecret while playing on the internet. Let's hope this is my miracle cure! ;-)

Licratonic's Gewichtsverlauf


Du folgst

ciscopixie
 
Adricdb
Olly Atrushi
 
djscott

Licratonic's Kochbuch

Kalorien: 240kcal | Fett: 7,13g | Kohlh: 41,04g | Eiw: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Kalorien: 221kcal | Fett: 5,33g | Kohlh: 6,47g | Eiw: 28,15g
Chicken Marsala
A really healthy creamy chicken marsala.
Kalorien: 242kcal | Fett: 17,18g | Kohlh: 2,03g | Eiw: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Kalorien: 271kcal | Fett: 4,42g | Kohlh: 8,90g | Eiw: 46,52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
Komplettes Kochbuch ansehen

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