MotherOf4Plus1
Mitglied seit September 2010
Beiträge
24
Du folgst
5
Abonnenten
5
Gewichtsverlauf

Startgewicht
102,1 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
99,8 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 20,4 kg
I am a 42 year old mom of 4 and grandma to 1. I have never had a weight problem to speak of as far as gaining it just by looking at food, but once I hit 35!! WOW!! I went from 155 to 260. In 2007 I had lap band surgery and it has not worked well for me as I stil have a mental eating disorder! SUX!! So I thought it was time for a lifestyle change. And at one day at a time...I am trying~
I live in the Long Beach, CA area so any buddies out there, let me know!

MotherOf4Plus1's Gewichtsverlauf


Du folgst

tinast
 
liminarsky
katballew
 
PumpkinFairy
Letztes Wiegen: konstantes Gewicht Steady

MotherOf4Plus1's Kochbuch

Kalorien: 213kcal | Fett: 2,60g | Kohlh: 32,00g | Eiw: 15,66g
Wonton Soup
Delicious pork filled wonton soup.
Kalorien: 259kcal | Fett: 12,94g | Kohlh: 6,19g | Eiw: 29,60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
Kalorien: 135kcal | Fett: 7,43g | Kohlh: 16,33g | Eiw: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Kalorien: 48kcal | Fett: 0,47g | Kohlh: 9,48g | Eiw: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Kalorien: 244kcal | Fett: 16,35g | Kohlh: 1,18g | Eiw: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Komplettes Kochbuch ansehen

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