bridgets
Mitglied seit Oktober 2007
Beiträge
6
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3
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3
Gewichtsverlauf

Startgewicht
117,9 kg
Bisher verloren: 5,0 kg

Aktuelles Gewicht
112,9 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 44,9 kg
I have been a weight watcher for 7 years, have lost about 60 pounds but still have a way to go. My weight has started affecting my blood pressure even though i work out regularly. I am getting married next May
and really would love to fit into a smaller dress!

bridgets's Gewichtsverlauf


Du folgst

mommie3
Letztes Wiegen: konstantes Gewicht Steady
 
cherylc58
Letztes Wiegen: konstantes Gewicht Steady
MAGNETLADY
   

bridgets's Kochbuch

Kalorien: 264kcal | Fett: 8,38g | Kohlh: 39,26g | Eiw: 7,92g
Fall Garlic Spaghetti
Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.
Kalorien: 493kcal | Fett: 8,56g | Kohlh: 75,60g | Eiw: 33,74g
Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
Kalorien: 336kcal | Fett: 6,36g | Kohlh: 8,67g | Eiw: 58,68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Kalorien: 227kcal | Fett: 9,22g | Kohlh: 17,62g | Eiw: 19,01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Kalorien: 216kcal | Fett: 1,81g | Kohlh: 17,94g | Eiw: 30,20g
Mexican Fried Chicken
Great variety and tastes great too.
Komplettes Kochbuch ansehen

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