haylog
Mitglied seit August 2011
Beiträge
79
Du folgst
4
Abonnenten
5
Gewichtsverlauf

Startgewicht
130,0 kg
Bisher verloren: 42,2 kg

Aktuelles Gewicht
87,8 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 10,7 kg
I am 25 years old and married with two children (4 & 2) I enjoy couponing, playing outside and shopping!

I decided to start on the Atkins because I want to lead a healthier lifestyle for my children. My kids are both excellent health eaters- will throw a tantrum in the grocery store for cottage cheese & bananas over cookies and Fruity Pebbles! But what kind of hypocrite was I? Not anymore!

My goal is to lose another 100 pounds, and hope to do that in the next year!

haylog's Gewichtsverlauf


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serafano
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dramadr
Missychick21
 
SaveMom4

haylog's Kochbuch

Kalorien: 154kcal | Fett: 13,05g | Kohlh: 7,31g | Eiw: 3,17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
Kalorien: 785kcal | Fett: 45,62g | Kohlh: 5,05g | Eiw: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Kalorien: 171kcal | Fett: 14,47g | Kohlh: 5,96g | Eiw: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Kalorien: 417kcal | Fett: 17,84g | Kohlh: 2,23g | Eiw: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalorien: 257kcal | Fett: 15,77g | Kohlh: 3,21g | Eiw: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Komplettes Kochbuch ansehen

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