lifeofilm
Mitglied seit März 2009
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Gewichtsverlauf

Startgewicht
97,1 kg
Bisher verloren: 4,5 kg

Aktuelles Gewicht
92,5 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
74,8 kg
Still to go: 17,7 kg
I have struggled with my weight since i was 9 when i was fed slim fast for lunch by a babysitter who though i was "just too fat". Over the years i have tried Jenny Craig, Body for Life, Atkins, Weight Watchers, My own will power, and many of the FAD diets out there. I have lost 20 pound many times, but always gained it back. I strive to one day be happy with my weight and not be considered Obese.
Weight Watchers has really been good for me and it is something that i can always go back to and lose weight. I hope this is the time that it pays off. I am setting goals for my self and being very disaplined. I write everything down in a food journal that i can carry around with me and even if it was a bad day, i figure out the points. I am not lying to my self anymore.
I need people who have this struggle in their hearts to help me achieve my goal. It isn't something that i can do alone. Or with people who haven't struggled with weight. I need to know the impossible is possible.

lifeofilm's Gewichtsverlauf


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imkacie
MelissaJ
   

lifeofilm's Kochbuch

Kalorien: 81kcal | Fett: 0,55g | Kohlh: 16,95g | Eiw: 3,06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Kalorien: 72kcal | Fett: 3,76g | Kohlh: 8,07g | Eiw: 2,92g
Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
Kalorien: 77kcal | Fett: 3,84g | Kohlh: 9,49g | Eiw: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Kalorien: 238kcal | Fett: 6,74g | Kohlh: 18,56g | Eiw: 25,95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
Kalorien: 129kcal | Fett: 2,80g | Kohlh: 24,38g | Eiw: 3,74g
Zucchini Bread
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
Komplettes Kochbuch ansehen

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