lin1325
Mitglied seit Juni 2010
Beiträge
71
Du folgst
3
Abonnenten
3
Gewichtsverlauf

Startgewicht
70,8 kg
Bisher verloren: 0,9 kg

Aktuelles Gewicht
69,9 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
63,0 kg
Still to go: 6,8 kg
I am a full time working, mother of two, who is also caregiver to my disabled mother and I recently started back to school in January. Since the birth of my children, I have not been taking good care of myself as most days I feel like there is not enough time in the day. I want this year to be different! I want to get back to a healthy weight and start taking better care of myself!

lin1325's Gewichtsverlauf


Du folgst

anniemae925
 
Missychick21
itsjen33
Letztes Wiegen: konstantes Gewicht Steady
   

lin1325's Kochbuch

Kalorien: 454kcal | Fett: 22,89g | Kohlh: 34,12g | Eiw: 29,26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Kalorien: 353kcal | Fett: 24,46g | Kohlh: 7,77g | Eiw: 24,70g
Beef Stroganoff
Delicious authentic beef stroganoff.
Kalorien: 161kcal | Fett: 6,49g | Kohlh: 6,88g | Eiw: 22,05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
Kalorien: 176kcal | Fett: 4,12g | Kohlh: 12,28g | Eiw: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Kalorien: 244kcal | Fett: 6,11g | Kohlh: 23,53g | Eiw: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Komplettes Kochbuch ansehen

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