mizviz
Mitglied seit Januar 2023
Beiträge
25
Du folgst
2
Abonnenten
10
Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 4,5 kg

Aktuelles Gewicht
117,9 kg
Erfolg: Verlust von 5,9 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 27,2 kg
My name is Mary. I live in Northern Minnesota. I have been a type 1 diabetic for 47 years. I use to be way under weight due to my neglect of my diabetes. In 1994, I went on an Insulin Pump. I have way better control of my diabetes, but along with that came the weight gain. With the weight gain, came my sedentary life of reading book, crochet, knitting, gardening, and TV watching, not to mention my sit my butt all day job. I want to lose weight so I can get back to biking, skiing, hiking and try out paddleboarding.

mizviz's Gewichtsverlauf


Du folgst

HCB
 
BeckyC1980

mizviz's Kochbuch

Kalorien: 406kcal | Fett: 19,68g | Kohlh: 53,19g | Eiw: 7,46g
Gnocchi Sheet Pan with Broccoli and Squash
A tasty and easy to prepare dish for weekday dinner.
Kalorien: 311kcal | Fett: 19,02g | Kohlh: 8,14g | Eiw: 26,11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
Kalorien: 212kcal | Fett: 2,16g | Kohlh: 46,82g | Eiw: 4,45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Kalorien: 230kcal | Fett: 8,62g | Kohlh: 19,10g | Eiw: 18,52g
Chicken Stir-Fry
A quick, easy, tasty stir-fry.
Kalorien: 473kcal | Fett: 20,52g | Kohlh: 51,07g | Eiw: 21,88g
Salmon Alfredo Salad
A low GI salmon pasta salad.
Komplettes Kochbuch ansehen

mizviz's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.