I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.


That's my story and I'm sticking to it!!!!!!

57 years young, mother + grandmother, put on 50 pounds in the last 15 years and have taken 20-25 off and then put them back on and then some !!!!!!!

Once and for all
Sincerely yours,

Bellie B. Gawn