paulacolette
Mitglied seit Februar 2013
Beiträge
86
Du folgst
22
Abonnenten
22
Gewichtsverlauf

Startgewicht
203,2 kg
Bisher verloren: 44,4 kg

Aktuelles Gewicht
158,8 kg
Erfolg: Zunahme von 0,5 kg pro Woche

Zielgewicht
99,8 kg
Still to go: 59,1 kg
I am a mom. I work full time, and I am married for almost 15 years. I am fighting myself to get my life back. I have struggled with my weight all my life. Im going to die this way if I dont make the change now. I feel like I am running out of time. I cook healthy, and Im more active everyday. I am here for some moral support, and even some more ideas on how to make this easier, if thats possible. I am in west Michigan.

paulacolette's Gewichtsverlauf


Du folgst

Itry58
 
kimberly rae
sweetlime
(Nur für Abonnenten sichtbar)
 
TexasTerra

paulacolette's Kochbuch

Kalorien: 166kcal | Fett: 5,69g | Kohlh: 24,43g | Eiw: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Kalorien: 155kcal | Fett: 2,85g | Kohlh: 22,39g | Eiw: 9,53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
Kalorien: 80kcal | Fett: 4,08g | Kohlh: 10,06g | Eiw: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Kalorien: 301kcal | Fett: 10,26g | Kohlh: 23,87g | Eiw: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Kalorien: 89kcal | Fett: 3,20g | Kohlh: 3,63g | Eiw: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Komplettes Kochbuch ansehen

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