pxwill
Mitglied seit August 2009
Beiträge
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Gewichtsverlauf

Startgewicht
81,6 kg
Bisher verloren: 0,0 kg

Aktuelles Gewicht
81,6 kg
Erfolg: konstantes Gewicht

Zielgewicht
70,3 kg
Still to go: 11,3 kg
I am a 39 year old mother of 2 boys (17 and 9). I decided that I needed to make some changes in my diet and lifestyle after seeing my last lab work. My family isn't all that happy with some of the diet changes that I have made, but the dog loves the lifestyle changes (we walk a lot more).

I hoping to make long-term changes and not weight loss for a specific outing.

pxwill's Gewichtsverlauf


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Cowgirlheart
   

pxwill's Kochbuch

Kalorien: 261kcal | Fett: 2,64g | Kohlh: 53,62g | Eiw: 6,82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
Kalorien: 17kcal | Fett: 0,09g | Kohlh: 3,91g | Eiw: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kalorien: 251kcal | Fett: 10,62g | Kohlh: 12,81g | Eiw: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Kalorien: 260kcal | Fett: 2,78g | Kohlh: 31,24g | Eiw: 27,71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Kalorien: 288kcal | Fett: 14,92g | Kohlh: 17,84g | Eiw: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Komplettes Kochbuch ansehen

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