AmberMichelle's Notizen

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23 Dezember 2011

WHAT THE HECK?! What am I waiting for? To weigh 198 again? Why do I have such a problem being inconsistent in life! With exercise! With healthy food! Why can't I do it right?! I try so hard and do awesome, but then cave and give up all over again. I'm not getting any younger. When am I going to feel confident? Attractive? Happy with myself?

Right now all of my clothes are getting tight again. My arms are like jello. Everytime I think about starting over, I think about the delicious homemade tacos that I cannot resist eating 4 or more of, and how there's no way I can NOT eat them for our lovely Christmas dinner! LOL!

So much anxiety! Why does trying to control food give me so much anxiety? I had this same anxiety when I was like 20 years old and wanted to quit smoking but obviously wasn't ready. But when I was ready, the anxiety wasn't really there. When will it come to me? The day when I make a commitment to myself for the better and don't let myself down anymore? :(
Gewicht: Bisher verloren: Still to go: Diät befolgt:
85,3 kg 4,5 kg 17,2 kg Schlecht
   Kommentar hinzufügen konstantes Gewicht

05 Dezember 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
85,3 kg 4,5 kg 17,2 kg Schlecht
   Kommentar hinzufügen Zunahme von 0,7 kg pro Woche

07 November 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
82,6 kg 7,3 kg 14,5 kg Schlecht
   Kommentar hinzufügen Zunahme von 0,6 kg pro Woche

23 Oktober 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
81,2 kg 8,6 kg 13,2 kg Schlecht
   Kommentar hinzufügen Zunahme von 0,5 kg pro Woche

25 September 2011

Gewicht: Bisher verloren: Still to go: Diät befolgt:
79,4 kg 10,4 kg 11,3 kg Recht gut
   (2 Kommentare) Verlust von 0,9 kg pro Woche


AmberMichelle's Gewichtsverlauf


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