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AmberMichelle
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AmberMichelle's Notizen
AmberMichelle's Profil
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Gewichtsverlauf
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20 April 2011
OH POOP! Gained 5 pounds back because I took a week off to completely binge and sit on my butt! Talk about hitting the ground face first! But today was the first day that I felt my spark again! Only after a Jillian workout! I reminded myself these last few days that no matter how much I ate, I was not getting satisfied! And I ate ALOT! I could eat a buffet and then puke, and then eat even more and still not be satisfied! I will not ever get anywhere good doing that. So, OFF with these 5 pounds, and so on....
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
8,2 kg
13,6 kg
Schlecht
(1 Kommentar)
Zunahme von 1,3 kg pro Woche
18 April 2011
Geez! Am I going to wait until I gain back all that I lost?! I am in such a rut! And the more I eat, it just isn't enough?! Why is it that I do so well and then just get burnt out?! And why is it so hard to get back into the groove?! I plan to pick my ass up tomorrow and try to brush off my shame, but it is going to take a couple weeks to reverse that damage I have done in one week.
>:(
(3 Kommentare)
14 April 2011
All WEEK! I have been slipping so badly!!! I am gaining pound by pound! I am scared! HELP! ?
(5 Kommentare)
08 April 2011
Last week a had gained a pound. This week I was hoping to at least lose that pound, but instead I have lost 6 pounds! What?! I have been consistent with my workouts and eating well. Guess it caught up to me this time! I am so happy! I stepped on that scale 3 times! Or more?! So that's a total of 23 pounds since the end of January! I am on my way! So proud. And it's getting easier and easier.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
10,4 kg
11,3 kg
Recht gut
(1 Kommentar)
Verlust von 2,7 kg pro Woche
01 April 2011
Too many birthday calories. I was worried about this. :(
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,1 kg
7,7 kg
14,1 kg
Schlecht
(2 Kommentare)
Zunahme von 0,5 kg pro Woche
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