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learnfromgirls
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24 April 2019
it has been 430 days since my last confession. i forgive myself. i love my body and love what it allows me to do. i have been running 5k and doing cicuits and yoga. i am now training my social muscles and will achieve a magnetic personality (like an unselfconcious child). goodbye limiting beliefs and embarrassment.
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24 April 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,8 kg
0 kg
20,8 kg
Recht gut
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Zunahme von 0,1 kg pro Woche
15 Februar 2018
nice walk in woodland an full english cream tea in hotel. i dont actually like anything about this food in english monstrosity of a tradition but only the georgian hotel , sofa, country views, log fire, conversation ok. 2700 kcal and zero nutrition. back to my beloved veg tomorrow.
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11 Februar 2018
breakfast 280 kcal omlette with celery, garlic, spinach, cheese. my greek 5 course dinner was spectacular, including a whole squid stuffed with peppers and feta. 2800 kcal for today.
(4 Kommentare)
09 Februar 2018
total 626 kcal precisely. 300g sprouts 123 kcal, 50g cheese 208 kcal, 200g ratatouille 128 kcal , 100g beef 187 kcal. i needed a big breakfast but few carbs.
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