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youreabeautifulstar
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09 Juli 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99 kg
0 kg
29 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
02 Juli 2010
Last week I joined Jillian Michael's website. I have not been sticking to her menu, but I've been trying to make sure what I'm eating isn't too much etc, I've been doing better with the exercises than the food for sure. I even walked over 7 miles yesterday, not all at once though!But that's still more than I have in a long long time. I'm making small goals that are more attainable and not so as intimidating as a large number, so by my 22nd birthday I want to lose 22 pounds. And since I joined JM.com I've lost 5, so only 17 more in just under 2 months, I can do it! Feeling good lately. :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
99,7 kg
0 kg
29,7 kg
Schlecht
(1 Kommentar)
Verlust von 0,4 kg pro Woche
26 Juni 2010
Am a member on jillianmichaels.com now, we'll see how it goes. Food is going to be a slight problem with my lack of money so I'll have to do a lot of variations on it. Exercise has been good so far, muscles are still nice and sore. Today is my cardio day and it's beautiful outside so I'm going to go for a long walk soon to loosen up my legs.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100 kg
0 kg
30 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
08 Mai 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,7 kg
0,8 kg
26,7 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
02 Mai 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97 kg
0,5 kg
27 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
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