amyskids's Notizen

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12 Juni 2015

12 Juni 2015

Gewicht: Bisher verloren: Still to go: Diät befolgt:
66,4 kg 2,6 kg 5,2 kg Recht gut
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08 Juni 2015

08 Juni 2015

It is a good thing I never weigh in on Mondays lol. The weekends are just so crazy sometimes. Saturday, I was at a baseball ceremony from 10-1. I was on my feet the whole time. I walked around a little bit while there and then we had a picnic (the association made smoked pork). I only ate the pork, not the baked beans or coleslaw. Then I went for a nice 2 mile walk afterwards (about 3mph). And did well for dinner as far as calories. Yesterday was a very diff. story. We were in the car for a total of 4 hrs. I did well with food until dinner lol. More pork (no bread), caprese salad, and I had potato chips and cake!! EIK! Not only did I NOT work out yesterday OR take 10,000 steps, or drink nearly enough water, but I didn't eat so great either. But thankful today is not a weigh in day. Hopefully between today and tomorrow I can have a good result by Wed. or Thurs morning when I do weigh in. Loading up on my water and planning a nice 1 hr brisk walk this afternoon as well as grocery shopping (which apparently can burn well over 100 calories :-) )

06 Juni 2015



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