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21 August 2011
Finally home after a week at my friend's house. I am very tired, as I had just enough time to stop by the house, leave my dog, halfway unpack, freshen up and get to Nomad for the service tonight.
It was an energy and love packed hour, lots of great music and we all shared the wonderful moment of seeing the man with the rare leukemia attend with his wife and enjoy celebrating the miracle of his remission with all of us. It was a very powerful service and I am extremely exhausted.
I walked and jogged this morning, back to the gym in the morning here at home.
I promise a more respectable update after a bit of rest tonight.
Peace to all, and blessings for a great week.
(8 Kommentare)
19 August 2011
Really nice day today hanging out with my friend Joy and her pups, we were up early and off to the walking area around the lake, a pretty morning albeit hot. Molly went with us again and we also added a fourth member to our walking party, one of Joy's little dogs - we all did the customary walk around with everyone and then I did the second lap on my own. I actually made it the entire way with no stops or walking, and I improved my time from yesterday by one more minute.
It really is a nice area to walk run, and I'm glad we have such places to go, keeps it interesting. So here are a few pics to share with everyone of the lake area:
This is the community gathering area, in the foreground is a ground fountain that kids and walkers can cool off in. It was not on when I took the snap.
This is looking west across the lake, the walking path goes behind those trees and continues on around.
And this is on the other side looking back towards the town center, the area to the immediate right of the church steeple is the fountain area from my first pic.
I will post some doggie-do pics tomorrow, they all look good and I am happy with my work - I am not a trained groomer but I have gotten a bit better each time I do them.
The only other news for today is that Football season is starting soon and my beloved Miami Dolphins played a preseason game tonight and won, I watched most of it but then retired to my room to get my fs journal and diaries updated, and a little facebook time too.
So I am tired, but it's a good, honest kind of tired that makes you happy when you take a moment to reflect on the events of the day and realize just how good life can be.
Peace.
(6 Kommentare)
18 August 2011
Another relaxing day at my friend's house. We were walking by 7:30 so it was still reasonable temperature then, well at least reasonable for Florida in August.
Molly accompanied us again and we did the same as yesterday except Joy also went two laps walking with Molly while I jogged the 2nd, she was pretty pooped and was a happy girl laying in my room under the ceiling fan in the a/c the rest of the morning. She is asleep at the foot of the bed as I type, feet twitching and boofing at some dream land rabbit or squirrel, or perhaps a duck.
I made it all the way around the lake without stopping, I slowed to a walk for about 15 seconds a couple times because my right leg was cramping on me a bit. I improved my time by one minute... I'll take it! I also walked again this evening after supper for about 30 minutes, I took one of Joy's little dogs with me because she has more energy than she knows what to do with and I thought that might tire her out a little and quiet her down tonight. Maybe. Maybe not... we shall see. LOL!
Only have one more dog to groom tomorrow and then the rest of the time will strictly be chill. Hopefully the weather will allow some pool time. I want to get some pics of the pups I groomed to show here, it will be a challenge for sure!
Well that's all that's going on here tonight, really pooped and legs are hurting a bit so it's time to call it a day.
Peace to all, and hugs.
(8 Kommentare)
17 August 2011
Walked and jogged again today with my friend Joy, we took Molly along with us and she did one lap around the lake with us, then I did one more on my own and Joy walked Molly at a leisurely pace and then waited for us at the park area. I managed to make it most of the way without slowing down to a walk for a minute or two, and I improved my time over yesterday by a few minutes.
I groomed four little dogs with big attitudes today, in other words, Yorkies. LOL. Actually two of them are fairly meek, but the other two are p*$$ n' vinegar. They are all good for me though, they trust me and know I won't hurt them. I enjoy it but I don't think I could ever be a full time groomer, it kills your back and I was thankful for Aleve gellcaps last night and a long swim in the pool today. They all look very cute though!
I finally got all my food and exercise updated, I don't like to fall behind because then you have to remember exactly what you ate and what you did or didn't do.
I hope everyone is having a great week and I apologize for not getting around to everyone's journals, I will get caught up though I promise!
More walking and jogging and grooming tomorrow! Having a great time with my friend.
Peace out y'all..... :-)
(6 Kommentare)
16 August 2011
Two laps around the lake near Joy's this morning, one walking which Joy did with me, one jogging by myself. 1.75 m each lap, not bad. Beautiful morning too!
Most of the day was doggie wash n' clip production line... but time for swimming pool and a little time to chill!
I brought a whole turkey breast with me that I had defrosted, I split it in half and brined it, then patted dry rubbed with EVOO and herbs and grilled it outside... it was fantastic!!!
I hope everyone is having a good week.
More dog torture er I mean grooming tomorrow! :-)
(6 Kommentare)
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