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Marlene1952
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Marlene1952's Profil
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07 November 2016
Monday November 7, 2016
Good Morning Dear Diary, Well here I am zeroing in on my
"December's" 5.0 lb goal to reach 165.0 by the end of
December and I'm ONLY 3.4 lbs away from that goal AWESOME.
The Bene Fiber Health Shape is doing wonders for me being
able to keep my appetite under control. Well it's that time
of Morning to have my Mocha and get my day started. Until
next week. I'M THINKING THIN......Marlene
(1 Kommentar)
03 November 2016
Thursday November 3, 2016
Good Morning Dear Diary,
OMG, I am over the moon with knowing that I have met my
November's 5.0 lb weight loss goal ALREADY oh yeah, oh yeah.
Now, maybe I'll reach my ultimate weight of 140.0 lbs by
April. I had intended on reaching this goal by May.
I started doing my Intermittent Fasting a few months ago
and I love how it's helping with my controlling calories.
I have been doing what I call a modified low carb way of eating
for awhile now and I'm making sure I get 6-8 glasses of water
a day.
Well time to get my day started. Until next time Dear Diary.
I'M THINKING THIN.....Marlene
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28 Oktober 2016
Friday October 28, 2016
Good Morning Dear Diary,
My goodness, another good week with losing weight. I'm within
1.6 lbs of reaching my 5 lb per month weight loss goal for November
for heaven sakes. I had planned on reaching 175.0 lbs by the end
of October and that was reached early on and NOW, WOW 1.6 lbs to
go to reach My November goal. Clearly I've got it figured out, I
just need to stay on point.
Well, time for my Morning Mocha before getting my day started.
Until next week. As always, I'M THINKING THIN........Marlene
(1 Kommentar)
21 Oktober 2016
Friday October 21, 2016
Good Morning Dear Diary,
Happy day :) Another weight loss. It's hard to believe at 64 years old
I'm able to still lose weight at this pace!! I've know for a long time
that my body Does NOT metabolize carbs very well and as long as I eat
a relatively low carb diet, I can lose weight. My current weight is
172.2 lbs my beginning weight was 194.6 lbs on July 21, 2016. At this
point I've lost 22.4 lbs YEH!!! I started using Bene Fiber Healthy Shape 2 months ago
and I really believe that has helped with my losing weight.
Tonight My husband and I will be going to a homecoming football game
with our 1964 Chevrolet Impala SS to escort 1 of the princesses. Should
be a fun time. I'll take lots of pics.
Well, time for my Morning Mocha before I get my day started. Until next
weeks. I'M THINKING THIN...... Marlene
(4 Kommentare)
14 Oktober 2016
Friday October 14, 2016
Good Morning Dear Diary.
Another good week with controlling my carbs and calories.
Very happy with my progress. My losing weight is slowing a
bit, but I'm losing 'pure fat'.
Today we're preparing for what could be a storm that could
rival the Columbus day storm of 1962. A busy day it will be.
Well, time for my Morning Mocha before my day gets started.
Until next week. I'M THINKING THIN......Marlene
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