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Marlene1952
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Marlene1952's Notizen
Marlene1952's Profil
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01 April 2017
Saturday April 1, 2017
Good Afternoon Dear Diary,
I'm back on track with my weight loss efforts. I think
it's pretty normal for a person to get off track occasionally.
Yesterday I went for a walk and hill climb then I mowed my
lawn. A good day.
I'll start exercising more outdoors now that Spring is here and
the weather is finally getting better.
Until Friday. I'M THINKING THIN.....Marlene
(4 Kommentare)
28 März 2017
Tuesday March 28, 2017
Good Morning Dear Diary, I knew in my heart that this weeks weigh in was NOT going to be good. I had a 2.0 lb GAIN. I was in such a funk this last week that I just lost control of my eating and of course, I knew I would PAY THE PRICE for making very bad food choices. Well, I'm back on track and doing MUCH BETTER, after all it is a 1 day at a time approach to losing this excess weight. ALL the RAIN we've been experiencing here in the State of Washington ( S. W. ) really effected me. 2 out of the LAST 3 months we've had record breaking monthly RAIN totals. Anyway, time to move forward.
I'm ready for my Morning Mocha and get my day started. Until next week Dear Diary. I'M THINKING THIN........Marlene
(2 Kommentare)
21 März 2017
Tuesday March 21, 2017
Good Morning Dear Diary. It's ANOTHER RAINY GLOOMY DAY here in Washington State ( S. W. ). I finally broke thru that
plateau of weighing 152,0 lbs for weeks. Now maybe
in a week or two I can get in to the 140 lb range.
I'll give it my best.
My modified low carbs eating is going very well as is
my exercise routine.
Time for my Morning Mocha before getting my day going. Until
next week Dear Diary. I'M THINKING THIIN.....Marlene
(1 Kommentar)
14 März 2017
Tuesday March 14,2017
Good Morning Dear Diary,
Well, I think I HIT that dreaded PLATAUE. I've been on
this journey to lose this excess weight since July 21, 2016
so it really shouldn't be that much of a surprise. I know
that being patient going through this process is something
I'll just have to figure out and I will.
I have a busy day ahead, so I'll have my Morning Mocha and
get my day going. Until next week. I'M THINKING THIN....Marlene
Kommentar hinzufügen
07 März 2017
Tuesday March 7, 2017
Good Morning Dear Diary,
I knew I would probably have a weight gain this week. I had a 1.0 lb gain. Way to much
Birthday/Anniversary Celebrating. On to next week with MORE controlled
Low Carb eating and MORE exercise. That's about it. on the subject of my weight losing efforts. Now on to some SAD NEWS. My Little Cat Baby Girl will be crossing over the RAINBOW BRIDGE this Morning at 10:00 A.M. I am so heart broken. Baby Girl would have been 17 in September. She had bladder cancer.
Until next time we meet Little One.....Marlene
(15 Kommentare)
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