Elixaveth's Notizen

86 bis 90 von 104
Seite:   Vorheriges  ...   14   15   16   17   18   19   20   21  Weiter

12 September 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
111,4 kg 5,3 kg 47,9 kg 100%
   Kommentar hinzufügen Verlust von 6,4 kg pro Woche

11 September 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
112,3 kg 4,4 kg 48,8 kg Recht gut
   Kommentar hinzufügen Verlust von 6,4 kg pro Woche

10 September 2010

Yesterday we had a luncheon at work. The whole floor got together and danced, eat wings, cake, etc. And I stayed at my desk like a good girl.
They would walk by me with cake and sweet tee, asking if I had lunch already, I would just say yes even though I had only had one cup of coffee. The whole floor smell like food, good smells and my mouth started watering. I didn't crave the food but I guess it's the bodies reaction to smelling food and thinking "hey I smell food so it must be time to eat" or something like that. I drank water and eat an apple as a snack. When I got home I had lean ground beef and spinach. Later had same thing for dinner with strawberries. . .went to be feeling proud and realizing that I do like food but I like the idea of me thin and healthy way better. . .I can't believe I'm starting day 4 now, so long no cheats. My clinic gave me Phentermine 37.5 so I've been taking it just in case. I think the combination is great but I also don't know what it's like to do hcg without Phentermine. I think once I'm in week 3 I'll try not taking it to see if there is any difference.
Gewicht: Bisher verloren: Still to go: Diät befolgt:
113,2 kg 3,4 kg 49,7 kg Recht gut
   (4 Kommentare) Verlust von 8,9 kg pro Woche

09 September 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
114,5 kg 2,2 kg 51,0 kg Recht gut
   (1 Kommentar) Verlust von 9,5 kg pro Woche

08 September 2010

Gewicht: Bisher verloren: Still to go: Diät befolgt:
115,8 kg 0,8 kg 52,3 kg Recht gut
   Kommentar hinzufügen Verlust von 9,5 kg pro Woche


Elixaveth's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.