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Elixaveth
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07 September 2010
Ok, here I go starting Phase 2 again. Hope I don't have any interuptions this time. As some of you know I had to leave the country and had to stop 4 days into phase 2 but I did lose 13lbs in those 4 days. Not bad huh? I got back on Friday and already I'm starting phase 2 today so that shows how bad I want to release these 120lbs I have to lose, and I know I can do it with your support :-D
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,2 kg
0 kg
53,7 kg
Recht gut
(1 Kommentar)
Zunahme von 3,8 kg pro Woche
06 September 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,7 kg
0 kg
53,2 kg
Nicht zutreffend
Kommentar hinzufügen
21 August 2010
My grandmother passed away yesterday. . .and I didn't get to talk to her on the phone because I was dealing with my F*%&^ boss giving a hard time about approving my leave to go to MExico and see my grandma.
I was so mad at him, stress, etc I went to Krispy Kream and had about 4 donuts. . .then came the guilt of course. I did lose today but I guess those donuts will eventualy affect my weightloss. I talked to the clinic that gives me the hcg and they said to stop the whole program until I come back. I plan to fill my Phentermine prescription to take it while in Mexico so I don't pig out. . .why does everything happen at the same time. . .I guess this is life and I strongly beleive that God is allowing this to happen to make me stronger.
-Jesus, I'm sorry I failed you by eating those donuts yestarday, please forgive me- I have to control my body.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
112,7 kg
6,2 kg
49,2 kg
Schlecht
(4 Kommentare)
Verlust von 9,5 kg pro Woche
20 August 2010
Well. . .yesterday I still felt some anxiety, not as bad as the day before. Not through out the evening but only at certain points. I once again just bit my finger and looked for something to keep me busy. So I had dinner and watched a Keeping up with the Kardashians marathon. I figured if I can't eat something might as well use the Kardashian girls as inspiration, LOL!!! I did feel hungry twice yesterday and feel hungry right now. I weighed in this morning and was 2oz short from 1 pound loss. I didn't like that, I wanted to see 240's but I did realize that I started at 261.8 and today I'm 251.2 so I've lost
10 lbs in 3 days. . .not bad I guess. Today is day 4, hope I make it through the day.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
114,0 kg
4,8 kg
50,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,4 kg pro Woche
19 August 2010
Ok, yesterday was terrible. My grandma is very i'll in Mexico. My husband and I are going to Mexico in 2 weeks. Ever since Tuesday night that I found out I have this freakn' anxiety that is driving me nuts. I want to eat bread, I want to eat cereal, I feel like I need carbs and sweets to feel better. I almost considered eating the whole box of melbas yesterday "since they are on plan" WTF? I'm like, realy? Is this mind game with food for real? I know it's all in my head because I am not humgry but my head is asking me for stuff. Is it just my anxiety or is this part of the firsts days of phase 2? I don't know because I've never done this protocol. The little devil on my left shoulder says -you should have started this diet after MExico so you can eat all those foods with family. Maybe you should stop now and not waist your HCG and start when you come back- and the angel on my right shoulder says -no, you've been doing good all day one, just finish today, once you go to bed you are safe and done with day 2, you'll weigh in the morning and be proud of yourself- I'm like AHHHH!!!! The little voices in my head are killing me. . .my doctor gave me a prescription for phentermine but I don't know if that will help since I'm not hungry, just anxious and craving.
By the way, I lost about 2.5 lbs so that means I've lost over 8 lbs in 2 days. . .
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
114,7 kg
4,2 kg
51,2 kg
Recht gut
(3 Kommentare)
Verlust von 7,6 kg pro Woche
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