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04 Juni 2018
I lost a little eventhough I ate. I think it was just that I'm still so very tired and achy. Hopefully it's clearing a bit each day. It takes very little to push me over the edge and a lot to get back to my normality - which is doing very little, just not being in bed all day.
Fasting today
(3 Kommentare)
03 Juni 2018
Oh dear I've already broken my fast - I've eaten loads of nuts. I had a lot of blueberries yesterday so the carbs were winning.
In a few minutes - after some chia seeds and yogurt - I'll be back on it.
(2 Kommentare)
03 Juni 2018
If that's what I put on after a week of spending time with family, eating out, cooking and not fasting as much as I should then I'm happy.
Fasting today, and then back to sensible (for me) eating - nuts, cheese, eggs, chia seeds - I may even have some salad greens as we've got a lot in the fridge and no-one else will eat them.
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01 Juni 2018
I'm fasting again today - 44 hours this time. Joe, Victoria and Aria were here for the last time for a while yesterday. They travelled back to Bolton in the wee small hours and were home before 10 this morning. That's the way I like to travel too.
Tony's sister and hubby came over yesterday as they've not seen Joe for 6 years or so. It was full on again. We had to go and get tablets from the doctor's in the morning and to the bank in the afternoon. So today is all about resting.
Yesterday I knocked Tony's last bottle of Worcester sauce out of the cupboard - he'd put it right at the front - and it broke - so I ordered a 4 litre bottle of the stuff which arrived today. He'll be sorting a plastic bottle for use.
(1 Kommentar)
30 Mai 2018
I'm fasting today - aiming for 36+ hours. Cooking a pork roast, with loads of vegetables (Joe eats clean) roast potatoes & sweet potato chips. Strawberries for those that aren't allergic and Vienetta for those that are.
I'm so very weary. I've said that I'm not going out with them this afternoon. They're off to the Bedgebury Pinetum - Aria will be able to ride her bike and it'll be easier without pushing me in the wheelchair (that's my excuse anyway). We have a carer coming to look after Shirley, so I'll just go to bed - again, I've been back there once already. I'm trying to balance doing stuff with not getting into a flare up of CFS
(7 Kommentare)
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