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gary20
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Gewichtsverlauf
96 bis 100 von 120
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25 Februar 2018
Morning everyone... very frustrated- gym 6 days a week ( weights +20 mins cross trainer ) ..
1..This week must watch my snacking at night
2... Don’t have my glass of baileys every night 😩
Just very frustrating this diet journey..🤔
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89 kg
2,8 kg
0 kg
Recht gut
(1 Kommentar)
Zunahme von 0,2 kg pro Woche
18 Februar 2018
Morning everyone , happy to be finally in the 88 s.. started doing a few weights at the gym as well as my cardio .. just want to tone up and get rid of my moobs and waist and tone my arms up .. but I need to be patient.. something I need to work on as I want to see results now 🤔
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,8 kg
3 kg
0 kg
Recht gut
(2 Kommentare)
Verlust von 0,6 kg pro Woche
11 Februar 2018
Morning everyone , not logged in for a few weeks .. I’m still going to the gym for about 1hr 6 days a week / mainly cardio .. so did expect to lose more 😭.. finding myself hungry esp at night .. but it’s going in the right direction but not as quick as I’d liked .. 🤔
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,4 kg
2,4 kg
0 kg
Recht gut
(1 Kommentar)
Verlust von 0,4 kg pro Woche
23 Januar 2018
Hi everyone - my big birthday treat today 😀.. signing up to local gym tomorrow tho - !! 😅
(6 Kommentare)
21 Januar 2018
Morning everyone, well I’ve managed to up my press-up challenge this week - 60 in morning / then 40 around teatime? .. now all at once sorry to say . 😀.. considering joining a gym/spa around york too .. want this year to be different..
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,7 kg
1,1 kg
0,7 kg
Recht gut
(4 Kommentare)
Verlust von 1,0 kg pro Woche
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