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LooseButtons
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07 September 2024
Canned chicken, frozen veggies and brown rice....
Lotta oregano added!!
Wife won't eat it, so I have to make "oregano tea" and add it to jyst mine...
Not as good that way, but way better than bland!
mmm!
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07 September 2024
Nyquill, Dayquill, vitamin C gummie with my coffee and 2 peanut butter toasts.
Feeling much better, but still wrung out.
(11 Kommentare)
06 September 2024
212.8lbs
Was up about half a pound last week but didn't get to record it....
this week shows an overall loss, but may not be.real.
The loss is likely due to getting sick yesterday and today...
Nose dripping, blowing out an a couple pounds one ounce at a time, nonstop!!
Anyway...
I'd worked hard around the house all week, but overate several times.
On top of that, my insurance gives me money for OTC MEDS, so I got some Ensure to replace my Premier, since it was free, and I only use it for coffee.
Still NOT a good exchange, cuz it's only half the protein and calcium, but a lot more calories and fat!
I don't recommend it at all, with the exception of, I mixed the vanilla 50/50 with milk for my cereal snack, and it was pretty good, so that's how the remaining 30 bottles or so will be used (will try it with oatmeal too).
I'm too sick, I'm taking my meds and going to bed.
P.S.
I NEVER TAKE MEDS, SO YOU KNOW THIS IS BAD!!
🥣 ☕ 🏡👃🤧🛏️💤 💊
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,5 kg
37,3 kg
8,1 kg
Recht gut
(2 Kommentare)
Verlust von 0,0 kg pro Woche
28 August 2024
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28 August 2024
Tuna w/mayo, onion, celery, romaine lettuce & cucumber slices that were put in jalapeno juice... sadly, that's the last of them --Yummy!!
We ran into $0.99/loaf 12 grain bread last week, which is a treat for us, so it's going fast!!
🐟🧅🥬🥒🍞😋
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