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24 August 2024
Chicken patty lettuce wraps with american cheese and mac cheese & frozen peas mix...
Mmmm!!
Kommentar hinzufügen
22 August 2024
Special treat for my mum...
Entrees of pepperoni, american cheese slices and red grapes...
Followed by:
Scrambled eggs, sliced black forest ham, peppers, onions and melted pepperjack chrese slices over it!
Good taste and high protein too!
This was also we
Kommentar hinzufügen
22 August 2024
Butter pecan ice cream and strawberry shortcake!
pulling out all the stops for just one day!
Mmm!
(2 Kommentare)
22 August 2024
213.0
217.0
4.0b "loss"in seven days..
But in reality, probably about a 2lb loss.
Last weigh in was after a three-couse plus blooming onion, 2 waters and a piece and a half of cheesecake at "The Outback"!
This was the first "normal" weigh in before a meal that I've done in a few weeks, so I weighed twice and using the higher one to record here (By .2lbs)
Anyway...
Lotta chore work and frustrations again this week at home, cleaning up a lot of years buildup that should've been done along the way....
The good news is that this week's weight loss was in spite of a few large meals AND a way oversized celebration meal!
Hoping for another good week again...
Breakfast and lunch calories are still going very well, but I'm still overeating at supper.
Some nights I "successfully" let myself fall asleep to avoid unnecessary bored/habit/comfort food late night snacks.
It works well, but I miss the full feeling when I don't snack, so sometimes if I know sleep isn't happening, I give in and try again tomorrow...
Keep trying, success is in view!
That's the message this week!
💤😴⚖️📉👀👍😊
🍔🥬🌽 🥧 💦😋
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,6 kg
37,2 kg
8,2 kg
Recht gut
(2 Kommentare)
Verlust von 1,8 kg pro Woche
21 August 2024
Late posting of a celebraton meal and desert.
Heavy total calorie day...
Getting closer to my goal and Splurging!
Love the cabbage steaks with burgers though!
(2 Kommentare)
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