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15 August 2024
217.0
215.8
1.2b "gain"in seven days..
But in reality, is probably about a 1lb (or more) loss.
Didn't get to weigh in until after a three-course plus blooming onion, triple portion bread & butter & 2 waters at "The Outback"
Lotta chore work again this week at home, and I managed to avoid two late night "comfort food" snacks.
Hoping for a good week...
Breakfast and lunch seem to be going very well caloriewise, but still overeating at supper, and most nights have become unnecessary bored/habit/comfort food late night snacktimes.
Will try again to weigh in BEFORE eating the meal!
⚖️📈📉 🤔
🍞🧈🧅🥔🍲🥩🍟 🥧 💦😋
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,4 kg
35,4 kg
10,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,5 kg pro Woche
08 August 2024
215.8
216.2
0.4b loss in about seven days..
Lotta chore work this week at home, w/both good & bad calorie days.
Ate appetizers w/my mom before remembering to weigh in.
Binging on Mac cheese & pork chops tonight!!
Hoping for a good week...
⚖️📈📉 🤔👍
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,9 kg
35,9 kg
9,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
05 August 2024
Leftover American chop suey, Parm cheese garlic, black pepper, Italian seasoning and jalapeno juice!!
Large size!! 😲🍝🧄🌶️
(1 Kommentar)
05 August 2024
Leftover canned chicken w/mayo, onion and jalapeno juice, wheat crackers and a small piece of skinless chicken breast..
Forgot to have the last pickle spear cuz I was preoccupied...
🐓🌶️🍘💦🚫🥒
(1 Kommentar)
05 August 2024
Saved a bunch of calories on pipcorn for a latenight snack instead of PB Crackers...
(1 Kommentar)
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