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FairyPrincess
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Gewichtsverlauf
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28 Dezember 2009
Yesterday and today hvae been horrible. I binged a couple of times. Trying to get back on track now. There's no way I can even remeber what I ate, so I'm not even going to try....just start over. It was prolly at leat 2500 calories though. Also I am the exact same weight I was a week ago except I lost and gained a few pounds inbetween. I did not meet my goal for excercise either....only twice this week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,2 kg
0,8 kg
3,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 2,5 kg pro Woche
26 Dezember 2009
Did ok yesterday..except all the wine and then i woke up after sleeping had a nighttime binge...about 500 calories. Only weigh 2 ounces more than yesterday but still feel pretty bad.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,5 kg
1,5 kg
3,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
25 Dezember 2009
Ate only one meal yesterday...totally fattening I wasn't even hungry the rest of the day. Only one hal bottle of wine which I think helped.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,4 kg
1,6 kg
2,9 kg
Schlecht
Kommentar hinzufügen
Verlust von 5,7 kg pro Woche
24 Dezember 2009
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
67,2 kg
0,8 kg
3,7 kg
Schlecht
Kommentar hinzufügen
Zunahme von 3,2 kg pro Woche
23 Dezember 2009
I lost weight. No idea how. Went to the gym yesterday...but not today. I'm having a bad day. I don't remmeber how many calories I ate today either.
Also..try to eat only veggies today! Reduce carbs!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
66,8 kg
1,3 kg
3,3 kg
Schlecht
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
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