Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
itsjunglewomansa
Notizen
itsjunglewomansa's Notizen
itsjunglewomansa's Profil
|
Gewichtsverlauf
16 bis 20 von 155
Seite:
Vorheriges
1
2
3
4
5
6
7
8
...
Weiter
12 Februar 2024
Though small, I do see a difference. Left taken on 10/02, right today.
(1 Kommentar)
31 Januar 2024
W H Y do people THROW weights onto the floor in gym?! I will never understand it. Huge disruption for other people even those WITH headphones. FUCK.
(12 Kommentare)
30 Januar 2024
30/01
87.45 kg
95cm belly button
48% body fat
37% muscle mass
LOTS of hard work consistently for little progress but that's alright, not discouraged just a little tired. We move. Vamos!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,5 kg
1,5 kg
17,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
23 Januar 2024
The differences between my husband and my goals around fitness is so crazy, it just speaks to how men look at it different. To quote, he said he weighed himself yesterday and that's the last time because it doesnt matter. Context, he is a heavy lifter doesnt do cardio. Like me his about 20 kilos overweight. Just amazed at his mindset. Maybe I can learn from that...
Kommentar hinzufügen
22 Januar 2024
SO proud of myself. Shark week is incoming and no cravings like I normally have. Talking crazy addiction cravings, to be mentally free from that what a relief. Felt for something extra and had a lovely mango. Cant imagine eating like I used to...
Tips for people fighting food addiction: Fight it, its so tough in the beginning but its so worth it. Don't give into the cravings because if you do you feel worse after indulging or bingeing. One day at a time. One hour at a time... but things will get better.
Kommentar hinzufügen
itsjunglewomansa's Gewichtsverlauf
Kompletten Verlauf ansehen