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itsjunglewomansa
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itsjunglewomansa's Notizen
itsjunglewomansa's Profil
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02 Januar 2024
Not angry about this at all. Happy to be under that dreaded 90 urgh. Lets start building muscle and shredding fat. Consistently and healthily.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,8 kg
0,2 kg
18,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
14 August 2023
Every day feels like a fucking struggle. Feels like I am starting every fucking day.
Kommentar hinzufügen
10 August 2023
Structured eating and fasting with some planning is really the best thing for me. Easy things to help one flourish. Even on track with water for the day. WHAT. And I dont feel overwhelmed with the prep, no prep, just knowing what I will eat and not having to figure it out.
Kommentar hinzufügen
09 August 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87 kg
2 kg
17 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
06 August 2023
Note to self:
Doing the day's workout first thing in the AM is very rewarding plus doesn't 'bother' you for the rest of the day until you get it done.
Kommentar hinzufügen
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