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Gewichtsverlauf
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23 November 2023
I've been beating myself up over some unhealthy food choices lately. Haven't worked out, kept up with my food diary or weighed in.
Feeling very tired, on my 3rd hoarders house in as many months and feeling frumpy, soooo, I went out and bought myself a new pair of jeans and a top.
I'm down from a size 22/24 top (mainly all boobs) to a size 16/18 and down to a size 14 in jeans!
Still feeling exhausted but less frumpy and definitely proud of myself 😁
(2 Kommentare)
13 November 2023
I just did 30 minutes of circuit training!
Well, I walked around the house 3 times looking for my glasses, that were on my head. Still counts though, right?
(11 Kommentare)
13 November 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,5 kg
15,2 kg
7,9 kg
Recht gut
(6 Kommentare)
Verlust von 0,7 kg pro Woche
12 November 2023
Happy Coffee. Like normal coffee but with a slug of dark rum and topped with squirty cream. Cheaper than putting the heating on lol
(1 Kommentar)
06 November 2023
Wasn't expecting a loss this week because of buttered rum and zombies, so very happy with that
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,2 kg
14,5 kg
8,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
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