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13 Oktober 2023
Noodles with tuna and a boiled egg 599 calories
(1 Kommentar)
10 Oktober 2023
I worked my butt off yesterday to finish all the orders and have run out of components, so can't do anything else until I get a new delivery. My back's aching from being hunched over the work bench for 10 hours but going to push through the pain (hopefully) and try to get some essential gardening work done before the weather changes again.
Have a great Tuesday everyone, only 3 days until the weekend!
(5 Kommentare)
10 Oktober 2023
Oooops
(1 Kommentar)
09 Oktober 2023
when I started dieting, a couple of weeks before I joined FS, I was 216lbs/15st 6lbs. I weighed in today at 179.8lbs/12st 11lbs. Under 13 stone for the 1st time in nearly 20 years! I am so happy, over half way to my goal now.
Thank you all for your continued support and inspiration.
(11 Kommentare)
09 Oktober 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
14,2 kg
9,0 kg
Recht gut
(6 Kommentare)
Verlust von 1,2 kg pro Woche
Jolitt's Gewichtsverlauf
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