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restlesshope
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Gewichtsverlauf
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06 Februar 2012
ok so not on plan and now i have waisted another 2 weeks yeah by now i should know better and have no one to blame but my self so back in the saddle and try again but i gotta say every time it starts working and i can see the end number i just plain get scared don't know why but there it is will have to do a little soul searching on this one.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
21,8 kg
12,2 kg
Recht gut
(2 Kommentare)
Zunahme von 0,9 kg pro Woche
30 Januar 2012
well another mile stone i have now lost 50 pounds, and have 25 to go so i am 2/3's of the way there it is much slower but so much easier this time now i know that there will come a time when i enter my bmi and it will NOT tell me i am over weight or obese or grosly obese so i will just keep plugging along lol just not a problem for now, thank God!!!
(4 Kommentare)
30 Januar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
22,7 kg
11,3 kg
Recht gut
(1 Kommentar)
Verlust von 0,5 kg pro Woche
23 Januar 2012
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,8 kg
22,2 kg
11,8 kg
100%
(2 Kommentare)
Verlust von 1,4 kg pro Woche
20 Januar 2012
the weight seems to be coming off much more slowly this time but i think i have learned a secret to my carb cravings i have stoped all sweetner use in my diet and now the cravings have disapeared... funny but i read an artical that artifical sweeteners can fool your metabolism so i thought what the heck i will give it a week with no sweetners and see how things go i bought a 2 lb bag of m and m's today and didn't even flinch i think i like this no sweetner thing a lot!!!!
(2 Kommentare)
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