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restlesshope
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02 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,9 kg
23,1 kg
10,9 kg
100%
(4 Kommentare)
Verlust von 1,8 kg pro Woche
01 März 2011
life has so many twists and turns and enough heart ache to make you wonder if it is worth it all...you know life is getting bad when the best thing you have to look forward to is the diet and your next weigh in! but at least it makes it easy to get my walking in,works better than valium any day...
(3 Kommentare)
28 Februar 2011
well it is monday and the week begins, i am having a hard time staying positive for life in general but the diet is on track even if my weight loss is not what i had hoped for the week. but the energy levels are back and my stomch has settled perhaps it will be better than i anticipate? having problems with my walking,my feet hurt when i first begin almost more than i can stand and stretching out does not help i just have to force through the pain then at mile 2 things get easier.its so hard to get on that stupid machine when you know how much its gonna hurt! i haven't been doing kettle bell due to some old injurys to my ribs that have acted up tracking my walking though and trying to beat my self every time i get on but going faster just doesn't seem possible due to the pain i just keep walking longer and farther which takes up more and more time...
(1 Kommentar)
26 Februar 2011
my tredmill shuts off and goes back to zero when it reaches 100 minutes, that being said i have begun to challange my self to see how far i can go before it shuts off lol! wensday i did 6 miles in 100 minutes but yesterday i did 6 miles in 92 minutes! beat my self by 8 minutes!all totaled i walked for about 2 hours and got in 7.67 miles thank god i do not have to walk today! its quiet and the coffee is hot and the sun is shinning. i am hoping for a good day!hope all have a wonderful weekend and keep honking!
(1 Kommentar)
24 Februar 2011
ok just venting lol so over look me for today but i get up and jump on the scale and expect some kind of loss. i am now up to walking 6 miles a day and 10 on the weekend! but do you think that evil scale gremlin left me alone? nope up a pound! yes i know it is only water fluctuation but dang!how many miles do i have to walk to get away from 180? ok enough tears in my beer! i will count a few blessings... i got to talk to my son for 5 whole minutes! on the phone! i got to watch my grand daughter today! her mother and i managed to behave sivally to each other. there are no dust bunnies in my bedroom,and the dog has gone one full day without tearing anything up!
(2 Kommentare)
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