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FRY120
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Gewichtsverlauf
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30 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,7 kg
3,5 kg
26,9 kg
Recht gut
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Verlust von 1,4 kg pro Woche
25 August 2010
I have never received as many compliments in one day as I have today. I am not a morning person and always get up as late as possible without being 10 mins late for work. So I usually just throw on scrubs and throw up my hair. But today I had this powerpoint presentation so I got up a little earlier and fixed my hair. And I got so many compliments on both my presentation, how nice I looked, and my hair. Makes a girl feel good. Boy I must really look like crap on any given day though. ha. I have lost 14 pounds from my heaviest, so my clothes are definately fitting better, and I def feel better. I weighed in with the bodpod yesterday and I have lost 2.4 pounds of FAT in the last two weeks. I feel pretty good about that because I had eaten out 5 nights of the last week. Getting ready to cook dinner tonight and take a hike in the state park down the street.
(3 Kommentare)
24 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,9 kg
2,4 kg
28,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
22 August 2010
I'm going to miss my deadline on this powerpoint but tomorrow is my day off and my hubby is off too so we are going to Kings Island amusement park. I should be free to do what I want on my day off so the powerpoint will just have to wait. I am literally running out of time and I'm not going to give up my day off for work. We were going to pack lunch at Kings Island tomorrow, but I found out that they have subways, so if all else fails and I can't find something better to eat I will have a subway and still count my calories. My husband and I wanted to go out to eat so bad today, but we stayed home and ate leftover beef stew. We were out on the motorcycle getting some bread for dinner and we drove by a pizza place and it smelled sooooo gooooood. The beef stew was good, but not as good as going out. But the end result was the better this way. I was full and ate better. And I prob feel better about myself than I would have if I had gone out.
(1 Kommentar)
21 August 2010
Wow it has been a busy week for me. Today is day 6 at work and I have to work tomorrow. I have a 50 minute powerpoint presentation due on monday for work for nursing education. I have had NO time at work or at home to get this done and I have a lot of reading/research I still want to do. So needless to say I'm STRESSED. I can feel the muscles in my back stiffening up right now. Along with the stress of work, hubby and I have not eaten at home for 4 nights. Tuesday we ate at my grandpa's house, wed we ate with my in-laws for our anniversary, thurs my husband and I went to the Melting pot for our anniversary, and friday we went to Buffalo Wild Wings because we moved furniture for my mom and she wanted to take us out afterward for a thank you and that is where hubby wanted to eat. I didn't count dinner calories on tuesday because my grandpa's wife made a casserole and I didn't even know where to start with that. But I counted up to dinner. I didn't count calories on thursday because it was our anniversary and I figured I get one day off once in a while. But I counted breakfast and lunch that day and keep it low until dinner. But I did count the other two nights we went out. I planned ahead yesterday at BWW and had my dinner planned out ahead of time and asked my hubby not to order a nacho app because I didn't need that temptation in front of me. Not to mention he doesn't need it either. So hopefully life will calm down after wednesday (that is when I actually give this presentation). I will prob be stressed until then. And hopefully we can finally start eating at home. I am actually getting used to eating at home and almost prefer it to going out. Not to mention it is easier to count calories and keep them low. Well back to getting some work done.
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